Have you ever felt there was negative energy around you or you’ve just felt down for no apparent reason? Watching the news is enough to depress anyone these days but perhaps one story, in particular, got to you. Perhaps you’ve also noticed a few things going wrong. You didn’t get Read More
Category: Blog Vibe
Bibliotherapy: Could this novel therapy help you?
The UK’s Guardian newspaper ran an interesting story the other day that got me thinking. The article discussed the idea that GPs are going to give books to help teenagers with mental health issues. “Take two chapters daily – how to prescribe fiction.” Within the article two ‘seasoned bibliotherapists’ discussed Read More
Animal magic – Reiki for your fur babies
If like me you are besotted with all creatures great and small, you will naturally be a stressed out earth mamma if your family pet is under the weather. The great news is Reiki can help our furry friends. In fact, the procedure for treating animals is not so different Read More
Back to Nature with Reiki
If you have already been attuned to the ancient healing system of Reiki, you will be aware if the benefits for you and your family but did you know it has other uses too? Apart from self-treatments and treating others, Reiki can be used for a number of other purposes. Read More
The Spirit of Motherhood
Nowadays it takes more than maternal instinct to cope with the demands of the modern family. Read on as I share my insights on how to survive the stress factor. “In my time, I have been called many things: sister, lover, priestess, wise-woman, queen.” Morgan Le Fay, The Mists of Read More
Awaken the healer within
Are you a martyr to stress? Do you suffer endless colds and illness but soldier on because you’re just too busy to give in and take a break? You’ve got the kids to see to, deadlines to meet, dinner to make and – let’s face it – you rarely sit Read More
Lemon aid
Nature has an amazing knack of surprising us with the versatility of the ingredients in her store and the feisty citrus fruit is no exception. In fact, it may be the most dynamic of them all as Gaia’s Light explains. The lemon tree’s roots were firmly planted in India before spreading Read More
Bergamot boost
If life’s a bit of an effort at the moment, Gaia’s Light may just be able to help inject some zest into your life. Shake off winter’s clutches once and for all with nature’s instant pick-me-up. Italian folk medicine harnessed the healing powers of this inedible citrus fruit hundreds of Read More
A guide to your first Reiki session
Many people ask me what to expect at their first Reiki session. The two most common questions are, “do I have to take my clothes off?” and “do you place your hands on my body?” These are fair questions as your comfort and ease throughout your Reiki session should be Read More